MOVE Sports DNA assessment
Sports DNA · Level 01

MOVE

Discover Your Genetic Sports Profile

Where your athletic profile begins.

COMPARE SPORTS DNA
15
Assessments
8
Categories
Essential
Report

Positioning

MOVE

MOVE is the essential Sports DNA assessment. It establishes your baseline genetic sports profile across athletic tendency, muscle, endurance, recovery, injury susceptibility, body composition, sports nutrition and cardio fitness.

Who it is for

  • Active individuals building a training habit
  • Recreational and club-level athletes
  • Anyone who wants a first, structured view of their genetic sports profile
  • Athletes deciding where to focus before investing in deeper analysis

What you will discover

  • Whether your genetic tendency leans towards power or endurance
  • Your aerobic capacity and general exercise response
  • Baseline muscle performance and muscle fatigue tendencies
  • General recovery tendency and injury susceptibility
  • Core sports nutrition traits including carbohydrate, fat and caffeine response

Assessment categories

What MOVE covers

15 genetic assessments across 8 performance categories.

Athletic Profile

3

Muscle & Strength

2

Endurance

1

Recovery

1

Injury & Connective Tissue

1

Body Composition

1

Sports Nutrition & Metabolism

5

Cardio Fitness

1

How it works

From kit to insight

Every Sports DNA package uses the same simple saliva collection process.

  1. 01

    ORDER YOUR TEST

    Choose the Sports DNA assessment that matches your goals.

  2. 02

    COLLECT YOUR SALIVA

    Collect your DNA sample at home using the PREGENE Saliva Collection Kit.

  3. 03

    SEND IT BACK

    Secure your sample using the supplied return packaging and send it to the laboratory.

  4. 04

    DNA ANALYSIS

    Your genetic data is analysed and interpreted using the selected Sports DNA assessment.

  5. 05

    EXPLORE YOUR RESULTS

    Access your personalized results and performance insights digitally.

PREGENE Saliva Collection Kit

Simple saliva collection.
Powerful genetic insights.

Collect your DNA sample from home in just a few minutes. No needles, no blood and no clinic visit required.

MOVE, TRAIN, PERFORM and PEAK all use the same saliva collection kit and the same collection process. The package level determines the depth of analysis and reporting — not the sample.

PREGENE saliva DNA collection kit with outer packaging, collection tube, funnel, stabilization cap, instruction card and return mailer

How to collect your sample

Four simple steps

01

PREPARE

Follow the preparation instructions included with your kit.

02

COLLECT

Provide your saliva sample using the supplied collection tube and funnel.

03

SEAL

Close the collection tube securely according to the kit instructions.

04

RETURN

Place the sample in the provided protective packaging and return it for laboratory analysis.

Sample result

How your report is structured

Your results are delivered digitally, organised by performance category, with the depth defined by your package level.

Sample report preview

MOVE · Essential

15
Assessments
Athletic Profile3
Muscle & Strength2
Endurance1
Recovery1
Injury & Connective Tissue1
Body Composition1
Sports Nutrition & Metabolism5
Cardio Fitness1

Illustrative preview of report structure and coverage. Individual results vary and describe genetic tendencies, not fixed outcomes.

Scientific methodology

Evidence-based by design

Sports DNA assessments analyse genetic variants (SNPs) associated with performance-related traits in the published scientific literature. Variants are selected against defined evidence criteria and combined into structured trait readouts. Genetic findings describe tendencies — not certainties — and are always one factor alongside training, nutrition, environment and coaching.

Read the science

FAQ

MOVE questions

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Choose your depth

Every level includes everything in the level before it.

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Start your MOVE assessment

€269 · Essential report · saliva collection kit included