EVERYTHING IN TRAIN +
PERFORM
Understand Your Performance at a Deeper Level
Professional-level genetic performance analysis.
Positioning
PERFORM
PERFORM is the professional-level assessment. It adds repeated high-intensity performance, hypertrophy response, exercise-induced muscle damage, joint-specific injury profiles, micronutrient and glucose-related traits, and hybrid performance interaction.
Who it is for
- Competitive athletes across individual and team sports
- High-volume and high-intensity training populations
- Athletes with recurring soft-tissue or joint injury history
- Performance staff working with competitive rosters
What you will discover
- Repeated high-intensity performance capacity
- Hypertrophy response and exercise-induced muscle damage
- ACL / knee, Achilles tendon and muscle injury profiles
- Cardiorespiratory adaptation to training
- Micronutrient, folate / homocysteine and glucose-related response
- Pain sensitivity and stress response
- High-intensity and endurance interaction
Assessment categories
What PERFORM covers
49 genetic assessments across 11 performance categories.
Athletic Profile
6Muscle & Strength
6Endurance
3Recovery
4Injury & Connective Tissue
6Body Composition
3Sports Nutrition & Metabolism
10Cardio Fitness
4Sleep / Mental Performance
3Training Adaptation
3Hybrid Performance
1EVERYTHING IN TRAIN +
Added at PERFORM
Athletic Profile
- Repeated High-Intensity Performance
Muscle & Strength
- Hypertrophy Response
- Exercise-Induced Muscle Damage
Endurance
- Endurance Training Adaptation
Recovery
- Muscle Damage & Recovery Genetics
Injury & Connective Tissue
- ACL / Knee Injury Profile
- Achilles Tendon Susceptibility
- Muscle Injury Susceptibility
Body Composition
- Body Composition Response to Training
Sports Nutrition & Metabolism
- Micronutrient Traits
- Folate / Homocysteine
- Glucose / Insulin-Related Response
Cardio Fitness
- Cardiorespiratory Adaptation
Sleep / Mental Performance
- Pain Sensitivity
- Stress Response
Training Adaptation
- Strength Training Adaptation
- Endurance Training Adaptation
Hybrid Performance
- High-Intensity + Endurance Interaction
How it works
From kit to insight
Every Sports DNA package uses the same simple saliva collection process.
ORDER YOUR TEST
Choose the Sports DNA assessment that matches your goals.
COLLECT YOUR SALIVA
Collect your DNA sample at home using the PREGENE Saliva Collection Kit.
SEND IT BACK
Secure your sample using the supplied return packaging and send it to the laboratory.
DNA ANALYSIS
Your genetic data is analysed and interpreted using the selected Sports DNA assessment.
EXPLORE YOUR RESULTS
Access your personalized results and performance insights digitally.
- 01
ORDER YOUR TEST
Choose the Sports DNA assessment that matches your goals.
- 02
COLLECT YOUR SALIVA
Collect your DNA sample at home using the PREGENE Saliva Collection Kit.
- 03
SEND IT BACK
Secure your sample using the supplied return packaging and send it to the laboratory.
- 04
DNA ANALYSIS
Your genetic data is analysed and interpreted using the selected Sports DNA assessment.
- 05
EXPLORE YOUR RESULTS
Access your personalized results and performance insights digitally.
PREGENE Saliva Collection Kit
Simple saliva collection.
Powerful genetic insights.
Collect your DNA sample from home in just a few minutes. No needles, no blood and no clinic visit required.
MOVE, TRAIN, PERFORM and PEAK all use the same saliva collection kit and the same collection process. The package level determines the depth of analysis and reporting — not the sample.
How to collect your sample
Four simple steps
PREPARE
Follow the preparation instructions included with your kit.
COLLECT
Provide your saliva sample using the supplied collection tube and funnel.
SEAL
Close the collection tube securely according to the kit instructions.
RETURN
Place the sample in the provided protective packaging and return it for laboratory analysis.
Sample result
How your report is structured
Your results are delivered digitally, organised by performance category, with the depth defined by your package level.
Sample report preview
PERFORM · Professional
Illustrative preview of report structure and coverage. Individual results vary and describe genetic tendencies, not fixed outcomes.
Scientific methodology
Evidence-based by design
Sports DNA assessments analyse genetic variants (SNPs) associated with performance-related traits in the published scientific literature. Variants are selected against defined evidence criteria and combined into structured trait readouts. Genetic findings describe tendencies — not certainties — and are always one factor alongside training, nutrition, environment and coaching.
Read the scienceFAQ
PERFORM questions
Compare & upgrade
Choose your depth
Every level includes everything in the level before it.
Go deeper
Upgrade to PEAK
Your Complete Genetic Performance Profile
Get started
Start your PERFORM assessment
€329 · Professional report · saliva collection kit included